![Side Sleepers with Neck Pain](https://sleep-reviews.com/wp-content/uploads/2021/04/sleep-reviews-side-sleeper-pillow-1010x569.jpg)
A 2017 cross-sectional Danish study revealed that 54.1% of the participants preferred sleeping on their side.
Sleeping on one side — on a pillow and mattress, which provides firm support — promotes even spine alignment, unlike lying on your stomach or back.
Side-sleeping also…