Do you flop on your belly when it’s time to turn in? We do, too. A case can be made for stomach sleeping being the most comfortable way to sleep, but experts don’t necessarily agree.
Here’s what Raymond J. Hah, MD, a surgeon at Keck Medicine of USC, has to say about stomach sleeping:
“This position puts the most pressure on your spine’s muscles and joints because it flattens the natural curve of your spine. Sleeping on your stomach also forces you to turn your neck, which can cause neck and upper back pain.”
There is some good news for stomach sleepers: by finding a mattress that suits stomach sleepers, you’ll have good spinal alignment and necessary support.
Here at Sleep Reviews, we want you to have the best possible night’s sleep, so today, we’re sharing our top picks of the best mattresses for stomach sleepers. We’ll go into depth on each one, so you’ll know what to look for when shopping for a new mattress.
The Nectar Memory Foam Mattress
Our favorite is the Nectar mattress for stomach sleepers. It’s made of memory foam which helps relieve pressure and retains just enough firmness without excessive sinking.
It’s made of four layers:
- Quilted, gel-infused memory foam
- Standard memory foam
- Transition foam layer
- A high-density polyfoam support core
What makes Nectar stand out is the superior pressure relief, which means there aren’t any sharp impact points.
A common issue with memory foam is sagging, but the Nectar has a stable base, preventing sinking into the mattress.
We love the Nectar for its budget-friendly price, year-long sleep trial, and lifetime warranty. Plus, you can get your old mattress removed for an affordable price and a new Nectar mattress installed.
Recommended For
- Average weight stomach sleepers — this medium-firm mattress will feel best for sleepers between 130–230 pounds
- Stomach sleepers who suffer from chronic pain — multiple layer memory foam alleviates pressure throughout the whole body
- Couples — it can limit motion transfer so that you won’t disrupt your partner
Not Recommended For
- Below or above-average weight stomach sleepers — it’ll feel too firm for below-average weight sleepers and too soft for above-average weight sleepers
- Sleepers who like a responsive feel
What Others Said:
Helix Dawn
The Helix Dawn belongs to Helix’s hybrid collection, which includes six beds designed for specific body types and sleeping positions.
The standard Dawn, which we’ll talk about today, has a firmness level of 8 out of 10, and it’s designed for stomach and back sleepers whose weight is 130 pounds and above.
It’s made of:
- Helix Dynamic Foam — gives a perfect balance between bounciness and contouring, which many sleepers prefer to memory foam
- Polyfoam transitional layer
- The core of 8-inch pocketed coils — used to keep the mattress stable and prevent sinking of the edges
If you think it isn’t thick enough for you, a great alternative is Helix Dawn Luxe, which has an extra memory foam layer, which means there’s a closer body contour — the memory foam conforms to your body while you sleep.
Helix Sleep offers a 100-night sleep trial and free shipping.
Recommended For
- Back and stomach sleepers who weigh over 130 pounds
- Couples who want a combination of springiness and motion isolation
- Stomach sleepers who overheat during the night
Not Recommended For
- Side sleepers — they will have hip and shoulder pressure
- Side and stomach sleepers who weigh under 130 pounds — they won’t sink in enough to enjoy the cushioning
What Others Said:
WinkBed
For a lot of people, choosing the best mattress comes down to selecting the right level of firmness. The WinkBed luxury hybrid comes in four firmness levels, which means stomach sleepers can find the best option for them.
The Standard WinkBed is made of:
- Two layers of adaptive polyfoam
- A transitional layer — Made of foam-encased pocketed micro-coils
This ensures the mattress feels responsive and has adequate support.
What makes WinkBed stand out among all the other mattresses is its ability to regulate temperature. Air circulates through the coil system, which allows the WinkBed to keep a good core temperature, making this latex mattress breathable.
WinkBed has free shipping in 48 states, and you’ll get a 120-nights sleep trial. You can request to change the mattress you bought for another with a different firmness level during this time. You also get a lifetime warranty for any structural defects in the mattress.
Recommended For
- Stomach sleepers who are in average and heavyweight groups — The material and a firm feel give support without sagging, which makes it the best memory foam mattress for heavier people
- Sleepers who suffer from back and hip pain — the mattress has a compressed-cotton lumbar pad which, together with a zoned pocketed coil layer, relieves pain
- Hot sleepers — WinkBed is a cooling mattress because it has airflow in the pocketed coil core.
Not Recommended For
- Couples if one of the partner’s weight is less than 130 pounds — the firm feel will be uncomfortable for petite body types
- Sleepers who want the option to return the mattress quickly — the WinkBed comes with a mandatory 30-night break-in period
What Others Said:
The Ultimate Stomach Sleepers Mattress Comparison Table
| Mattress | Firmness Level | Mattress type | Trial Length | Warranty | Price Range |
| The Nectar Memory Foam | Medium- firm | Foam | 365 nights | Lifetime | $499 – $999 |
| The Helix Dawn | Firm | Hybrid | 100 nights — 30-nights requirement | Ten years | $699 – $1,449 |
| WinkBed | Firm | Medium, medium-firm, firm, and medium-firm | 100 nights — 30 nights requirement | Lifetime | $1,049 – $1,849 |
Get Answers to All Your Sleeping Questions on Sleep Reviews
We hope you found our list of the best mattresses for stomach sleepers useful. If you’ve found the one for you, check out our guide on the best time to buy a mattress. We’ve also got reviews on everything you need to make your sleeping experience the best it can be — from sheets, pillows, and mattresses to the most important brands in the business. If you’ve got a question, we’ve got the answer. Visit us today and make use of our wealth of knowledge on everything sleep-related.
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