If you love sleeping on your stomach but hate waking up to a stiff neck, back pains, and a congested nose — you’re not alone.
Though only a small number of Americans favor the stomach sleeping position, their most common complaint is neck…
Overall, the Honeybird weighted blanket helped me get more restful sleep by keeping me asleep and adding the right pressure for me.
It may not be for everyone, but the trial period that Honeybird offers gives you the chance to test it…
The best sleeping position for proper spinal alignment is back sleeping, which means good news back snoozers; you’re one step ahead of the pack.
Why then do sharp back pains keep you up at night, yet you sleep in the expert-recommended position?
Your mattress…
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Are you looking for the best organic mattress that meets your demands for comfort and affordability?
Or are you tired of your current mattress brand for failing to provide consistent quality sleep?
Following are the four best natural and organic mattresses…
Are you tired of tossing and turning every night, waking up hot and clammy? You’re not alone.
Now, what do most hot sleepers do?
Blast the AC and skyrocket their electricity bill. However, we’ve got a better solution: cooling sheets.
Cooling sheets come in close…
If you’re serious about achieving consistently high-quality shut-eye, then choosing the right kind of pillow is a vital first step.
Remember that old fable of the discerning princess who could feel a pea through a dozen mattresses?
This is a pretty close approximation of…
Not many people are back sleepers, through and through.
What’s more, while shopping for bedroom accessories, a good number of back sleepers tend to focus only on getting a quality mattress.
But while buying the right mattress is essential, it won’t do much good…
Do you flop on your belly when it’s time to turn in? We do, too. A case can be made for stomach sleeping being the most comfortable way to sleep, but experts don’t necessarily agree.
Here’s what Raymond J. Hah, MD, a surgeon…
If you’re looking for balance in your sleeping escapades, then a hybrid mattress is your best bet. With their unique combination of bounce, support, and softness, these mattresses are ideal for all types of sleepers.
If you prefer to start on…
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Since some sleep studies showed the benefits of a weighted blanket, people with difficulty sleeping have rushed to buy their personal weighted comforter.
However, there are a few factors to keep in mind before grabbing the prettiest weighted blanket and…